This popular 5-lesson series is designed to help individuals (and their loved ones) to better manage their diabetes through nutrition and self-care topics.  Learn about carbohydrate foods, meal planning, physical activity, medications, delaying or preventing complications, and how each of these affect your blood sugar.  The one-time fee, payable at the door, covers materials, refreshments, and door prizes.  Please call 903-885-3443 to register.  It will be most beneficial to attend all 5 sessions.  Two times are being offered, so pick the time that works best for you!  1:30 or 6:00 p.m.