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April 2018

Do Well, Be Well with Diabetes Day #1

April 9 @ 1:30 pm - 3:00 pm
Hopkins County Extension Office, 1200 Houston Street
Sulphur Springs ,
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25$

This popular 5-lesson series is designed to help individuals (and their loved ones) to better manage their diabetes through nutrition and self-care topics.  Learn about carbohydrate foods, meal planning, physical activity, medications, delaying or preventing complications, and how each of these affect your blood sugar.  The one-time fee, payable at the door, covers materials, refreshments, and door prizes.  Please call 903-885-3443 to register.  It will be most beneficial to attend all 5 sessions.  Two times are being offered, so pick…

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Do Well, Be Well with Diabetes – Day #2

April 12 @ 1:30 pm - 3:00 pm
Hopkins County Extension Office, 1200 Houston Street
Sulphur Springs ,
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The second lesson of the series will focus on diabetes and carbohydrates.  Offered at 1:30 and repeated at 6:00, so pick the time that works best for you!  Please call 903-885-3443.

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Do Well, Be Well with Diabetes – Day #3

April 16 @ 1:30 pm - 3:00 pm
Hopkins County Extension Office, 1200 Houston Street
Sulphur Springs ,
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Join us today for Diabetes and Physical Activity!  Learn some simple ways to incorporate physical activity into your everyday lifestyle.  Offered at 1:30 and repeated at 6:00 p.m.  Call 903-885-3443.

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Do Well, Be Well with Diabetes – Day #4

April 19 @ 1:30 pm - 3:00 pm
Hopkins County Extension Office, 1200 Houston Street
Sulphur Springs ,
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Today's topic will be Improving Your Blood Glucose with Medications, led by professionals in the medical field.  Different medications play a different role in controlling diabetes.  Find out more in this session!  Call 903-885-3443.

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Do Well, Be Well with Diabetes – Day #5 celebration

April 23 @ 1:30 pm - 3:00 pm
Hopkins County Extension Office, 1200 Houston Street
Sulphur Springs ,
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Come celebrate diabetes control with us!  Learn how to delay or prevent complications and still enjoy the foods you love.  Completion certificates will be provided, and graduation gifts will be distributed.  Call 903-885-3443 for more information.  As in previous sessions, two times are being offered - 1:30, repeated at 6:00 p.m.

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